It is important that you look after your own and your children's physical and mental well-being. Children with high levels of well-being are better learners. Below you will find more information on how you and your family can take care of yourselves and where you can go if you or any member of your family are struggling with your mental health or well-being.
If you are looking for resources on behalf of someone else it can sometimes be tricky to know where to start. All of the resources we direct you to below have been selected specifically by Mind. Below is an explanation from Mind of what signposting is.
St John XXIII is a Mind Pilot School and as such work closely with Mind on many intiatives to develop our knowledge, understanding and practices around mental health and well-being. The Mind MHST (Mental Health Support Team) have provided the above resources and explanations of what the MHST and Mental Health Support Worker do in our school.